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How many calories do yo burn while 11 hours and 28 minutes of Mountain Biking?
Calories burned: | 86,473 |
Total duration: | 12208 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 12208 minutes of Canoeing
- 12208 minutes of Rock Climbing
- 12208 minutes of Rowing machine training
- 12208 minutes of Swimming
12208 minutes of regularly doing Mountain Biking will not only help you burn 86,473 calories but also raise your Metabolic Rate up to 89,439 kcal if you are a man and 88,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86473 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3458 Carrot
- 401 Doughnut
- 236 Hamburger
- 339 Candy bar (chocolate)
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