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How many calories do yo burn while 11 hours and 15 minutes of Mountain Biking?
Calories burned: | 153,758 |
Total duration: | 12195 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12195 minutes of Cycling
- 12195 minutes of Hiking
- 12195 minutes of Rollerblading
- 12195 minutes of Swimming
12195 minutes of regularly doing Mountain Biking will not only help you burn 153,758 calories but also raise your Metabolic Rate up to 156,724 kcal if you are a man and 156,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153758 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6148 Carrot
- 714 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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