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How many calories do yo burn while 11 hours and 12 minutes of Mountain Biking?
Calories burned: | 129,540 |
Total duration: | 12192 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12192 minutes of Canoeing
- 12192 minutes of Jogging
- 12192 minutes of Swimming
- 12192 minutes of Walking: moderate pace
12192 minutes of regularly doing Mountain Biking will not only help you burn 129,540 calories but also raise your Metabolic Rate up to 132,506 kcal if you are a man and 131,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 129540 calories during your workout which is an equal amount of calories that are in:
- 1525 apples
- 5180 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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