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How many calories do yo burn while 10 hours and 53 minutes of Mountain Biking?
Calories burned: | 175,899 |
Total duration: | 12173 min |
Your weight: | 102 kg |
12173 minutes of regularly doing Mountain Biking will not only help you burn 175,899 calories but also raise your Metabolic Rate up to 178,865 kcal if you are a man and 178,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 175899 calories during your workout which is an equal amount of calories that are in:
- 2071 apples
- 7033 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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