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How many calories do yo burn while 10 hours and 51 minutes of Mountain Biking?
Calories burned: | 93,108 |
Total duration: | 12171 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12171 minutes of Cycling
- 12171 minutes of Rowing machine training
- 12171 minutes of Running 10 km/h
- 12171 minutes of Walking
12171 minutes of regularly doing Mountain Biking will not only help you burn 93,108 calories but also raise your Metabolic Rate up to 96,074 kcal if you are a man and 95,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 93108 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3723 Carrot
- 432 Doughnut
- 254 Hamburger
- 365 Candy bar (chocolate)
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