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How many calories do yo burn while 10 hours and 26 minutes of Mountain Biking?
Calories burned: | 177,230 |
Total duration: | 12146 min |
Your weight: | 103 kg |
12146 minutes of regularly doing Mountain Biking will not only help you burn 177,230 calories but also raise your Metabolic Rate up to 180,196 kcal if you are a man and 179,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177230 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7086 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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