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How many calories do yo burn while 10 hours and 24 minutes of Mountain Biking?
Calories burned: | 168,599 |
Total duration: | 12144 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12144 minutes of Cycling
- 12144 minutes of Jogging
- 12144 minutes of Running 10 km/h
- 12144 minutes of Walking: moderate pace
12144 minutes of regularly doing Mountain Biking will not only help you burn 168,599 calories but also raise your Metabolic Rate up to 171,565 kcal if you are a man and 171,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 10 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168599 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6741 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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