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How many calories do yo burn while 10 hours and 22 minutes of Mountain Biking?
Calories burned: | 154,810 |
Total duration: | 12142 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12142 minutes of Jogging
- 12142 minutes of Rowing machine training
- 12142 minutes of Running
- 12142 minutes of Walking
12142 minutes of regularly doing Mountain Biking will not only help you burn 154,810 calories but also raise your Metabolic Rate up to 157,776 kcal if you are a man and 157,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154810 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6190 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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