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How many calories do yo burn while 20 hours and 10 minutes of Mountain Biking?
Calories burned: | 11,999 |
Total duration: | 1210 min |
Your weight: | 154.3 lbs |
1210 minutes of regularly doing Mountain Biking will not only help you burn 11,999 calories but also raise your Metabolic Rate up to 14,965 kcal if you are a man and 14,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11999 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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