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How many calories do yo burn while 9 hours and 21 minutes of Mountain Biking?
Calories burned: | 152,321 |
Total duration: | 12081 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12081 minutes of Cycling
- 12081 minutes of Jogging
- 12081 minutes of Rowing machine training
- 12081 minutes of Running 10 km/h
12081 minutes of regularly doing Mountain Biking will not only help you burn 152,321 calories but also raise your Metabolic Rate up to 155,287 kcal if you are a man and 154,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152321 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6090 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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