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How many calories do yo burn while 9 hours and 8 minutes of Mountain Biking?
Calories burned: | 117,964 |
Total duration: | 12068 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 12068 minutes of Rollerblading
- 12068 minutes of Rowing
- 12068 minutes of Running 10 km/h
- 12068 minutes of Walking: moderate pace
12068 minutes of regularly doing Mountain Biking will not only help you burn 117,964 calories but also raise your Metabolic Rate up to 120,930 kcal if you are a man and 120,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117964 calories during your workout which is an equal amount of calories that are in:
- 1389 apples
- 4717 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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