Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 6 minutes of Mountain Biking?

Calories burned: 11,959
Total duration: 1206 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1206 minutes of regularly doing Mountain Biking will not only help you burn 11,959 calories but also raise your Metabolic Rate up to 14,925 kcal if you are a man and 14,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 0 hour and 24 minutes of Swimming
  • 11 hours and 23 minutes of Running
  • 21 hours and 21 minutes of Tennis
  • 18 hours and 22 minutes of Boxing
  • 20 hours and 44 minutes of Lying

Diet plan

You have burned 11959 calories during your workout which is an equal amount of calories that are in:

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