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How many calories do yo burn while 8 hours and 53 minutes of Mountain Biking?
Calories burned: | 157,090 |
Total duration: | 12053 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 12053 minutes of Cycling
- 12053 minutes of Jogging
- 12053 minutes of Rowing
- 12053 minutes of Rowing machine training
12053 minutes of regularly doing Mountain Biking will not only help you burn 157,090 calories but also raise your Metabolic Rate up to 160,056 kcal if you are a man and 159,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157090 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6281 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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