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How many calories do yo burn while 7 hours and 23 minutes of Mountain Biking?
Calories burned: | 74,569 |
Total duration: | 11963 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11963 minutes of Cycling
- 11963 minutes of Jogging
- 11963 minutes of Running
- 11963 minutes of Running 10 km/h
11963 minutes of regularly doing Mountain Biking will not only help you burn 74,569 calories but also raise your Metabolic Rate up to 77,535 kcal if you are a man and 76,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 74569 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2982 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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