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How many calories do yo burn while 5 hours and 38 minutes of Mountain Biking?
Calories burned: | 117,591 |
Total duration: | 11858 min |
Your weight: | 70 kg |
11858 minutes of regularly doing Mountain Biking will not only help you burn 117,591 calories but also raise your Metabolic Rate up to 120,557 kcal if you are a man and 120,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117591 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4702 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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