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How many calories do yo burn while 19 hours and 43 minutes of Mountain Biking?
Calories burned: | 14,915 |
Total duration: | 1183 min |
Your weight: | 196.2 lbs |
1183 minutes of regularly doing Mountain Biking will not only help you burn 14,915 calories but also raise your Metabolic Rate up to 17,881 kcal if you are a man and 17,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14915 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 596 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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