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How many calories do yo burn while 4 hours and 56 minutes of Mountain Biking?
Calories burned: | 90,392 |
Total duration: | 11816 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11816 minutes of Canoeing
- 11816 minutes of Hiking
- 11816 minutes of Rollerblading
- 11816 minutes of Rowing machine training
11816 minutes of regularly doing Mountain Biking will not only help you burn 90,392 calories but also raise your Metabolic Rate up to 93,358 kcal if you are a man and 92,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 90392 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3614 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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