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How many calories do yo burn while 4 hours and 55 minutes of Mountain Biking?
Calories burned: | 165,705 |
Total duration: | 11815 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11815 minutes of Hiking
- 11815 minutes of Rowing machine training
- 11815 minutes of Running 10 km/h
- 11815 minutes of Walking
11815 minutes of regularly doing Mountain Biking will not only help you burn 165,705 calories but also raise your Metabolic Rate up to 168,671 kcal if you are a man and 168,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165705 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6626 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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