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How many calories do yo burn while 4 hours and 55 minutes of Mountain Biking?
Calories burned: | 133,903 |
Total duration: | 11815 min |
Your weight: | 80 kg |
11815 minutes of regularly doing Mountain Biking will not only help you burn 133,903 calories but also raise your Metabolic Rate up to 136,869 kcal if you are a man and 136,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133903 calories during your workout which is an equal amount of calories that are in:
- 1577 apples
- 5354 Carrot
- 621 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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