- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 46 minutes of Mountain Biking?
Calories burned: | 81,953 |
Total duration: | 11806 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11806 minutes of Rollerblading
- 11806 minutes of Rowing machine training
- 11806 minutes of Running 10 km/h
- 11806 minutes of Walking
11806 minutes of regularly doing Mountain Biking will not only help you burn 81,953 calories but also raise your Metabolic Rate up to 84,919 kcal if you are a man and 84,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81953 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3277 Carrot
- 380 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!