- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 66,895 |
Total duration: | 11805 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11805 minutes of Cycling
- 11805 minutes of Hiking
- 11805 minutes of Rollerblading
- 11805 minutes of Running 10 km/h
11805 minutes of regularly doing Mountain Biking will not only help you burn 66,895 calories but also raise your Metabolic Rate up to 69,861 kcal if you are a man and 69,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 66895 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2675 Carrot
- 310 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!