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How many calories do yo burn while 4 hours and 43 minutes of Mountain Biking?
Calories burned: | 133,767 |
Total duration: | 11803 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11803 minutes of Cycling
- 11803 minutes of Hiking
- 11803 minutes of Rowing machine training
- 11803 minutes of Swimming
11803 minutes of regularly doing Mountain Biking will not only help you burn 133,767 calories but also raise your Metabolic Rate up to 136,733 kcal if you are a man and 136,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133767 calories during your workout which is an equal amount of calories that are in:
- 1575 apples
- 5349 Carrot
- 621 Doughnut
- 364 Hamburger
- 525 Candy bar (chocolate)
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