Cardiorespiratory Endurance exercises
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 40 minutes of Mountain Biking?

Calories burned: 10,030
Total duration: 1180 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1180 minutes of regularly doing Mountain Biking will not only help you burn 10,030 calories but also raise your Metabolic Rate up to 12,996 kcal if you are a man and 12,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 23 hours and 53 minutes of Swimming
  • 11 hours and 9 minutes of Running
  • 20 hours and 54 minutes of Tennis
  • 17 hours and 58 minutes of Boxing
  • 14 hours and 37 minutes of Lying

Diet plan

You have burned 10030 calories during your workout which is an equal amount of calories that are in:

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