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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 80,199 |
Total duration: | 11794 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 11794 minutes of Canoeing
- 11794 minutes of Cycling
- 11794 minutes of Rowing
- 11794 minutes of Rowing machine training
11794 minutes of regularly doing Mountain Biking will not only help you burn 80,199 calories but also raise your Metabolic Rate up to 83,165 kcal if you are a man and 82,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 80199 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3207 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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