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How many calories do yo burn while 4 hours and 34 minutes of Mountain Biking?
Calories burned: | 173,764 |
Total duration: | 11794 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11794 minutes of Hiking
- 11794 minutes of Rock Climbing
- 11794 minutes of Running 10 km/h
- 11794 minutes of Walking: moderate pace
11794 minutes of regularly doing Mountain Biking will not only help you burn 173,764 calories but also raise your Metabolic Rate up to 176,730 kcal if you are a man and 176,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173764 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6948 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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