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How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 98,569 |
Total duration: | 11793 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11793 minutes of Cycling
- 11793 minutes of Rock Climbing
- 11793 minutes of Rowing machine training
- 11793 minutes of Swimming
11793 minutes of regularly doing Mountain Biking will not only help you burn 98,569 calories but also raise your Metabolic Rate up to 101,535 kcal if you are a man and 100,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 98569 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3941 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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