- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 29 minutes of Mountain Biking?
Calories burned: | 100,206 |
Total duration: | 11789 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11789 minutes of Hiking
- 11789 minutes of Rock Climbing
- 11789 minutes of Rollerblading
- 11789 minutes of Swimming
11789 minutes of regularly doing Mountain Biking will not only help you burn 100,206 calories but also raise your Metabolic Rate up to 103,172 kcal if you are a man and 102,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100206 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4007 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!