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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 187,036 |
Total duration: | 11788 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 11788 minutes of Canoeing
- 11788 minutes of Hiking
- 11788 minutes of Jogging
- 11788 minutes of Rock Climbing
11788 minutes of regularly doing Mountain Biking will not only help you burn 187,036 calories but also raise your Metabolic Rate up to 190,002 kcal if you are a man and 189,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 187036 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7478 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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