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How many calories do yo burn while 4 hours and 19 minutes of Mountain Biking?
Calories burned: | 98,452 |
Total duration: | 11779 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11779 minutes of Rock Climbing
- 11779 minutes of Rowing
- 11779 minutes of Rowing machine training
- 11779 minutes of Running
11779 minutes of regularly doing Mountain Biking will not only help you burn 98,452 calories but also raise your Metabolic Rate up to 101,418 kcal if you are a man and 100,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 98452 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3937 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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