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How many calories do yo burn while 4 hours and 17 minutes of Mountain Biking?
Calories burned: | 98,436 |
Total duration: | 11777 min |
Your weight: | 130.1 lbs |
11777 minutes of regularly doing Mountain Biking will not only help you burn 98,436 calories but also raise your Metabolic Rate up to 101,402 kcal if you are a man and 100,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 98436 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3936 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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