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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 100,096 |
Total duration: | 11776 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11776 minutes of Jogging
- 11776 minutes of Rock Climbing
- 11776 minutes of Rowing machine training
- 11776 minutes of Swimming
11776 minutes of regularly doing Mountain Biking will not only help you burn 100,096 calories but also raise your Metabolic Rate up to 103,062 kcal if you are a man and 102,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 100096 calories during your workout which is an equal amount of calories that are in:
- 1179 apples
- 4002 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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