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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 133,404 |
Total duration: | 11771 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11771 minutes of Canoeing
- 11771 minutes of Hiking
- 11771 minutes of Rollerblading
- 11771 minutes of Rowing
11771 minutes of regularly doing Mountain Biking will not only help you burn 133,404 calories but also raise your Metabolic Rate up to 136,370 kcal if you are a man and 135,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133404 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5334 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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