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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 116,729 |
Total duration: | 11771 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11771 minutes of Cycling
- 11771 minutes of Rowing
- 11771 minutes of Rowing machine training
- 11771 minutes of Walking
11771 minutes of regularly doing Mountain Biking will not only help you burn 116,729 calories but also raise your Metabolic Rate up to 119,695 kcal if you are a man and 119,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116729 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4667 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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