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How many calories do yo burn while 4 hours and 3 minutes of Mountain Biking?
Calories burned: | 166,642 |
Total duration: | 11763 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11763 minutes of Jogging
- 11763 minutes of Rock Climbing
- 11763 minutes of Running 10 km/h
- 11763 minutes of Walking
11763 minutes of regularly doing Mountain Biking will not only help you burn 166,642 calories but also raise your Metabolic Rate up to 169,608 kcal if you are a man and 169,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166642 calories during your workout which is an equal amount of calories that are in:
- 1962 apples
- 6663 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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