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How many calories do yo burn while 4 hours and 1 minutes of Mountain Biking?
Calories burned: | 135,957 |
Total duration: | 11761 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11761 minutes of Cycling
- 11761 minutes of Rowing
- 11761 minutes of Running
- 11761 minutes of Walking: moderate pace
11761 minutes of regularly doing Mountain Biking will not only help you burn 135,957 calories but also raise your Metabolic Rate up to 138,923 kcal if you are a man and 138,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135957 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5436 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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