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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 156,577 |
Total duration: | 11758 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 11758 minutes of Canoeing
- 11758 minutes of Cycling
- 11758 minutes of Walking
- 11758 minutes of Walking: moderate pace
11758 minutes of regularly doing Mountain Biking will not only help you burn 156,577 calories but also raise your Metabolic Rate up to 159,543 kcal if you are a man and 158,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156577 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6261 Carrot
- 727 Doughnut
- 426 Hamburger
- 615 Candy bar (chocolate)
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