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How many calories do yo burn while 3 hours and 51 minutes of Mountain Biking?
Calories burned: | 116,530 |
Total duration: | 11751 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11751 minutes of Rock Climbing
- 11751 minutes of Rowing machine training
- 11751 minutes of Running 10 km/h
- 11751 minutes of Swimming
11751 minutes of regularly doing Mountain Biking will not only help you burn 116,530 calories but also raise your Metabolic Rate up to 119,496 kcal if you are a man and 118,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116530 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4659 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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