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How many calories do yo burn while 19 hours and 34 minutes of Mountain Biking?
Calories burned: | 19,625 |
Total duration: | 1174 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1174 minutes of Cycling
- 1174 minutes of Rock Climbing
- 1174 minutes of Rollerblading
- 1174 minutes of Swimming
1174 minutes of regularly doing Mountain Biking will not only help you burn 19,625 calories but also raise your Metabolic Rate up to 22,591 kcal if you are a man and 22,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19625 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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