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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 139,622 |
Total duration: | 11733 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11733 minutes of Cycling
- 11733 minutes of Rowing machine training
- 11733 minutes of Walking
- 11733 minutes of Walking: moderate pace
11733 minutes of regularly doing Mountain Biking will not only help you burn 139,622 calories but also raise your Metabolic Rate up to 142,588 kcal if you are a man and 142,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139622 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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