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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 142,934 |
Total duration: | 11732 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11732 minutes of Cycling
- 11732 minutes of Rock Climbing
- 11732 minutes of Rowing machine training
- 11732 minutes of Running
11732 minutes of regularly doing Mountain Biking will not only help you burn 142,934 calories but also raise your Metabolic Rate up to 145,900 kcal if you are a man and 145,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142934 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5715 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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