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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 161,162 |
Total duration: | 11728 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 11728 minutes of Canoeing
- 11728 minutes of Rollerblading
- 11728 minutes of Rowing machine training
- 11728 minutes of Walking
11728 minutes of regularly doing Mountain Biking will not only help you burn 161,162 calories but also raise your Metabolic Rate up to 164,128 kcal if you are a man and 163,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161162 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6444 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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