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How many calories do yo burn while 3 hours and 25 minutes of Mountain Biking?
Calories burned: | 71,424 |
Total duration: | 11725 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11725 minutes of Cycling
- 11725 minutes of Rock Climbing
- 11725 minutes of Rollerblading
- 11725 minutes of Running
11725 minutes of regularly doing Mountain Biking will not only help you burn 71,424 calories but also raise your Metabolic Rate up to 74,390 kcal if you are a man and 73,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71424 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2856 Carrot
- 331 Doughnut
- 195 Hamburger
- 280 Candy bar (chocolate)
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