Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 31 minutes of Mountain Biking?

Calories burned: 15,925
Total duration: 1171 min
Your weight: 96 kg
Find out the amount of calories burned while:


1171 minutes of regularly doing Mountain Biking will not only help you burn 15,925 calories but also raise your Metabolic Rate up to 18,891 kcal if you are a man and 18,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 23 hours and 42 minutes of Swimming
  • 11 hours and 4 minutes of Running
  • 20 hours and 44 minutes of Tennis
  • 17 hours and 50 minutes of Boxing
  • 12 hours and 28 minutes of Lying

Diet plan

You have burned 15925 calories during your workout which is an equal amount of calories that are in:

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