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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 149,175 |
Total duration: | 11700 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11700 minutes of Cycling
- 11700 minutes of Hiking
- 11700 minutes of Rock Climbing
- 11700 minutes of Rowing
11700 minutes of regularly doing Mountain Biking will not only help you burn 149,175 calories but also raise your Metabolic Rate up to 152,141 kcal if you are a man and 151,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149175 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5965 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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