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How many calories do yo burn while 19 hours and 28 minutes of Mountain Biking?
Calories burned: | 18,532 |
Total duration: | 1168 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1168 minutes of Rock Climbing
- 1168 minutes of Rowing
- 1168 minutes of Rowing machine training
- 1168 minutes of Running
1168 minutes of regularly doing Mountain Biking will not only help you burn 18,532 calories but also raise your Metabolic Rate up to 21,498 kcal if you are a man and 20,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18532 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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