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How many calories do yo burn while 19 hours and 24 minutes of Mountain Biking?
Calories burned: | 10,058 |
Total duration: | 1164 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 1164 minutes of Canoeing
- 1164 minutes of Cycling
- 1164 minutes of Jogging
- 1164 minutes of Rock Climbing
1164 minutes of regularly doing Mountain Biking will not only help you burn 10,058 calories but also raise your Metabolic Rate up to 13,024 kcal if you are a man and 12,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10058 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 402 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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