Cardiorespiratory Endurance exercises
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 20 minutes of Mountain Biking?

Calories burned: 15,940
Total duration: 1160 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1160 minutes of regularly doing Mountain Biking will not only help you burn 15,940 calories but also raise your Metabolic Rate up to 18,906 kcal if you are a man and 18,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 23 hours and 29 minutes of Swimming
  • 10 hours and 57 minutes of Running
  • 20 hours and 32 minutes of Tennis
  • 17 hours and 40 minutes of Boxing
  • 9 hours and 53 minutes of Lying

Diet plan

You have burned 15940 calories during your workout which is an equal amount of calories that are in:

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