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How many calories do yo burn while 19 hours and 20 minutes of Mountain Biking?
Calories burned: | 8,545 |
Total duration: | 1160 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1160 minutes of Rock Climbing
- 1160 minutes of Rollerblading
- 1160 minutes of Running 10 km/h
- 1160 minutes of Swimming
1160 minutes of regularly doing Mountain Biking will not only help you burn 8,545 calories but also raise your Metabolic Rate up to 11,511 kcal if you are a man and 10,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 8545 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 342 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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