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How many calories do yo burn while 1 hour and 16 minutes of Mountain Biking?
Calories burned: | 96,923 |
Total duration: | 11596 min |
Your weight: | 59 kg |
11596 minutes of regularly doing Mountain Biking will not only help you burn 96,923 calories but also raise your Metabolic Rate up to 99,889 kcal if you are a man and 99,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 96923 calories during your workout which is an equal amount of calories that are in:
- 1141 apples
- 3875 Carrot
- 450 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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