Cardiorespiratory Endurance exercises
  • Canoeing add »
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Fitness
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Games
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Housework
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Martial arts
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Recreational Activities
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 19 minutes of Mountain Biking?

Calories burned: 9,687
Total duration: 1159 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1159 minutes of regularly doing Mountain Biking will not only help you burn 9,687 calories but also raise your Metabolic Rate up to 12,653 kcal if you are a man and 12,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 23 hours and 27 minutes of Swimming
  • 10 hours and 57 minutes of Running
  • 20 hours and 31 minutes of Tennis
  • 17 hours and 39 minutes of Boxing
  • 9 hours and 39 minutes of Lying

Diet plan

You have burned 9687 calories during your workout which is an equal amount of calories that are in:

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